# The Movement Schopp

> Physical Therapy Services in Torrance and the South Bay Area

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## Pages

- [Neck Pain Physical Therapy in Torrance, CA](https://themovementschopp.com/neck-pain-physical-therapy-torrance-ca/)
- [Dr. Geoffrey Bevere](https://themovementschopp.com/meet-the-team/dr-geoffrey-bevere/)
- [Back Pain Physical Therapy in Torrance, CA](https://themovementschopp.com/back-pain-physical-therapy-in-torrance-ca/)
- [Knee Pain Physical Therapy in Torrance, CA](https://themovementschopp.com/knee-pain-physical-therapy-in-torrance-ca/)
- [Shoulder Pain Physical Therapy in Torrance, CA](https://themovementschopp.com/shoulder-pain-physical-therapy-in-torrance-ca/)
- [Physical Therapy Torrance, CA](https://themovementschopp.com/physical-therapy-torrance-ca/)
- [Landing Page - Torrance Physical Therapy](https://themovementschopp.com/lp-torrance-physical-therapy/)
- [The Movement Schopp Website Sitemap](https://themovementschopp.com/the-movement-schopp-website-sitemap/)
- [Physical Therapy in Hermosa Beach, CA](https://themovementschopp.com/physical-therapy-in-hermosa-beach-ca/)
- [Physical Therapy in Manhattan Beach, CA](https://themovementschopp.com/physical-therapy-in-manhattan-beach-ca/)
- [Physical Therapy in Palos Verdes, CA](https://themovementschopp.com/physical-therapy-in-palos-verdes-ca/)
- [Physical Therapy in Redondo Beach, CA](https://themovementschopp.com/physical-therapy-in-redondo-beach-ca/)
- [Physical Therapy in Torrance, CA](https://themovementschopp.com/physical-therapy-in-torrance-ca/)
- [Dr. Andrew Bergman](https://themovementschopp.com/meet-the-team/dr-andrew-bergman/)
- [Physical Therapy in The South Bay, CA](https://themovementschopp.com/physical-therapy-in-the-south-bay/)
- [Dr. Matthew Macey](https://themovementschopp.com/meet-the-team/dr-matthew-macey/)
- [Thank You](https://themovementschopp.com/thank-you/)
- [Testimonial](https://themovementschopp.com/testimonial/)
- [Makiko Donville](https://themovementschopp.com/meet-the-team/makiko-donville/)
- [Careers](https://themovementschopp.com/careers/)
- [Back Pain](https://themovementschopp.com/services/back-pain/)
- [Hip Pain](https://themovementschopp.com/services/hip-pain/)
- [Dr. Tori Porter](https://themovementschopp.com/meet-the-team/dr-tori-porter/)
- [Ashley Schopp](https://themovementschopp.com/meet-the-team/ashley-schopp/)
- [Dr. Taylor Rarick](https://themovementschopp.com/meet-the-team/dr-taylor-rarick/)
- [Kristianna Tello](https://themovementschopp.com/meet-the-team/kristianna-tello/)
- [Dr. Ricky Braun](https://themovementschopp.com/meet-the-team/dr-ricky-braun/)
- [Shoulder Pain](https://themovementschopp.com/services/shoulder-pain/)
- [Runners](https://themovementschopp.com/services/runners/)
- [Physical Therapy Treatments for Golfers](https://themovementschopp.com/services/golfers/)
- [Crossfit/Functional Fitness](https://themovementschopp.com/services/crossfit-fitness/)
- [Discovery Visit](https://themovementschopp.com/discovery-visit/)
- [Speak With A PT](https://themovementschopp.com/speak-with-a-pt/)
- [Availability and Pricing](https://themovementschopp.com/availability-pricing/)
- [Request An Appointment](https://themovementschopp.com/request-appointment/)
- [Physical Therapy Resources](https://themovementschopp.com/resources/)
- [Physical Therapy Treatments](https://themovementschopp.com/services/physical-therapy-treatments/)
- [Meet The Team](https://themovementschopp.com/meet-the-team/)
- [Dr. William Schopp](https://themovementschopp.com/meet-the-team/dr-william-schopp/)
- [Our Physical Therapy Services](https://themovementschopp.com/services/)
- [Why The Movement Schopp?](https://themovementschopp.com/why-the-movement-schopp/)
- [Who We Help](https://themovementschopp.com/who-we-help/)
- [Home](https://themovementschopp.com/)
- [Privacy Policy](https://themovementschopp.com/privacy-policy/)

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## Posts

- [Do I Need a Doctor Referral for Physical Therapy in Torrance?](https://themovementschopp.com/do-i-need-a-doctor-referral-for-physical-therapy-in-torrance/)
- [How to Choose the Right Physical Therapy Provider in Torrance for CrossFit, Golf & Running](https://themovementschopp.com/how-to-choose-right-physical-therapy-torrance-crossfit-golf-running/)
- [What Makes a Physical Therapy Clinic the Best in Torrance?](https://themovementschopp.com/what-makes-a-physical-therapy-clinic-the-best-in-torrance/)
- [Physical Therapy in Torrance: A Complete Guide to Recovery and Performance](https://themovementschopp.com/physical-therapy-torrance-ca-recovery-performance/)
- [Top 3 Hip Imbalances in Runners (and How to Fix Them)](https://themovementschopp.com/three-hip-imbalances-in-runners/)
- [Shoulder Impingement: A Common Problem for Fitness Athletes](https://themovementschopp.com/3-fixes-for-shoulder-impingement/)
- [Essential Post Run Recovery Tips Every Runner Needs](https://themovementschopp.com/essential-post-run-recovery-tips-every-runner-needs/)
- [Master Your Squat: A Guide to Squat Therapy in CrossFit](https://themovementschopp.com/guide-to-squat-therapy-in-crossfit/)
- [Effective Physical Therapy for Shoulder Tendonitis](https://themovementschopp.com/physical-therapy-for-shoulder-tendonitis/)
- [Best Exercises for Frozen Shoulder](https://themovementschopp.com/best-exercises-for-frozen-shoulder/)
- [5 Signs When to See a Physical Therapist](https://themovementschopp.com/5-signs-when-to-see-a-physical-therapist/)
- [Golf Shoulder Pain: Treatment and Prevention Strategies](https://themovementschopp.com/golf-shoulder-pain-treatment-and-prevention-strategies/)
- [How to Stop Losing Distance in Your Golf Clubs: Improve Mobility and Power as You Age](https://themovementschopp.com/stop-losing-golf-distance-improve-mobility-power/)
- [How Physical Therapy Can Extend Your Surfing Career](https://themovementschopp.com/physical-therapy-surfing-career-benefits/)
- [Why Triathletes Need Regular Physical Therapy for Peak Performance](https://themovementschopp.com/triathletes-benefit-physical-therapy/)
- [Shoulder Pain in the Gym: Causes and How Physical Therapy Can Help](https://themovementschopp.com/shoulder-pain-gym-causes-solutions/)
- [How to Prevent Lower Back Pain with Deadlifts: Tips from a Physical Therapist](https://themovementschopp.com/prevent-lower-back-pain-deadlifts-tips/)
- [Knee Pain with Running: How Physical Therapy Can Keep You on Track](https://themovementschopp.com/knee-pain-running-physical-therapy/)
- [Plantar Fasciitis and Runners: How Physical Therapy Can Help You Run Pain-Free](https://themovementschopp.com/plantar-fasciitis-runners-physical-therapy/)
- [Lower Back Pain and Tightness in Golfers: How to Improve Your Swing with Physical Therapy](https://themovementschopp.com/golfers-lower-back-pain-relief-physical-therapy/)
- [CrossFit Shoulder Health: Preventing Overuse Injuries with Physical Therapy](https://themovementschopp.com/crossfit-shoulder-health-physical-therapy/)
- [Physical Therapy for Gym Athletes: How to Maximize Gains and Stay Injury-Free](https://themovementschopp.com/physical-therapy-gym-athletes-maximize-gains/)
- [How Physical Therapy Keeps Runners Injury-Free and Performing at Their Best](https://themovementschopp.com/physical-therapy-for-runners-injury-prevention/)
- [Physical Therapy for Arthritis: Benefits and Techniques](https://themovementschopp.com/physical-therapy-for-arthritis-benefits-and-techniques/)
- [Physical Therapy Guide for Multiple Sclerosis: What to Know](https://themovementschopp.com/physical-therapy-guide-for-multiple-sclerosis-what-to-know/)
- [Physical Therapy for Adults](https://themovementschopp.com/physical-therapy-for-adult/)
- [Why Runners Should Consider Ongoing Physical Therapy: Staying Strong and Injury-Free](https://themovementschopp.com/injury-free-running-physical-therapy/)
- [CrossFit and Physical Therapy: A Perfect Match for Peak Performance](https://themovementschopp.com/crossfit-physical-therapy-performance/)
- [Why Every Everyday Athlete Needs Regular Physical Therapy: Beyond Injury Recovery](https://themovementschopp.com/everyday-athletes-physical-therapy-benefits/)
- [How Physical Therapy Improves Golf Performance and Prevents Injuries](https://themovementschopp.com/physical-therapy-golf-performance/)
- [Physical Therapy & Recovery Exercises for Dislocated Shoulder](https://themovementschopp.com/physical-therapy-recovery-exercises-for-dislocated-shoulder/)
- [The Difference Between Physical Therapy vs Sports Medicine](https://themovementschopp.com/physical-therapy-vs-sports-medicine-differences/)
- [Physical Therapy Exercises for Shoulder Impingement](https://themovementschopp.com/physical-therapy-exercises-for-shoulder-impingement/)
- [Types of Sports Injuries and How Physical Therapy Can Treat Them](https://themovementschopp.com/sports-injuries-physical-therapy-treatment/)
- [Benefits of Physical Therapy Massage Techniques](https://themovementschopp.com/benefits-of-physical-therapy-massage-techniques/)
- [What to Do When You Have a Muscle Spasm in the Shoulder](https://themovementschopp.com/muscle-spasm-in-the-shoulder/)
- [Stretches for Shin Splints: Best Pain Relief Exercises](https://themovementschopp.com/shin-splint-stretches-exercises/)
- [Best Mobility Exercises to Boost and Enhance Performance](https://themovementschopp.com/best-mobility-exercises-boost-full-body-range/)
- [Best Shoulder Instability Exercises: Causes and Recovery](https://themovementschopp.com/shoulder-instability-exercises/)
- [Hamstring Strain: Causes, Symptoms and Treatments](https://themovementschopp.com/hamstring-strain/)
- [Cupping for Back Pain: How Does It Work, Benefits & Effectiveness](https://themovementschopp.com/cupping-for-back-pain/)
- [Iliotibial Band Syndrome: Cause & Physical Therapy Treatment](https://themovementschopp.com/iliotibial-band-syndrome/)
- [Golfer's Guide to Rehabilitation from Golf Back Injury](https://themovementschopp.com/golf-back-injury/)
- [8 Ways To Increase Club Head Speed](https://themovementschopp.com/ways-to-increase-club-head-speed/)
- [Best Crossfit Movements Exercises For Every Type Of Workout](https://themovementschopp.com/best-crossfit-movements-exercise/)
- [Exercises for Golfers: How to Boost Your Drive Distance](https://themovementschopp.com/exercises-for-golfers-to-boost-drive-distance/)
- [Rehabilitation Strategy for CrossFit Shoulder Injury Recovery](https://themovementschopp.com/rehabilitation-strategy-for-crossfit-shoulder-injury-recovery/)
- [Physical Therapy for Herniated Discs in Lower Back](https://themovementschopp.com/physical-therapy-for-herniated-disc-in-lower-back/)
- [Rehabilitation Techniques for Hip Pain in Athletes](https://themovementschopp.com/rehabilitation-techniques-for-hip-pain-in-athletes/)
- [Optimizing Performance: The Role of Physical Therapy for Runners](https://themovementschopp.com/the-role-of-physical-therapy-for-runners/)
- [Guide to Physical Therapy for Shoulder Pain Relief](https://themovementschopp.com/guide-to-physical-therapy-for-shoulder-pain-relief/)
- [Strategies of Physical Therapy for Hip Pain in Runners](https://themovementschopp.com/strategies-of-physical-therapy-for-hip-pain-in-runners/)
- [10 Physical Therapy Exercises for Lower Back Pain](https://themovementschopp.com/physical-therapy-exercises-for-lower-back-pain/)
- [Is CrossFit Bad for You? Stretches for Lower Back Pain Relief](https://themovementschopp.com/is-crossfit-bad-for-you-stretches-for-lower-back-pain-relief/)
- [Top 15 Golf Shoulder Exercises for Better Performance](https://themovementschopp.com/top-15-golf-shoulder-exercises-for-better-performance/)
- [Overcoming and Preventing Marathon Injuries](https://themovementschopp.com/overcoming-and-preventing-marathon-injuries/)
- [Physical Therapy for Posture and Your Journey to Better Health](https://themovementschopp.com/physical-therapy-for-posture-alignment/)
- [CrossFit Injury Prevention for Athletes and Why They Should Embrace Physical Therapy](https://themovementschopp.com/why-crossfit-athletes-should-embrace-physical-therapy/)
- [Benefits of Performance Physical Therapy for Golfers](https://themovementschopp.com/benefits-of-performance-physical-therapy-for-golfers/)
- [Benefits of Performance Physical Therapy for CrossFit & Fitness Athletes](https://themovementschopp.com/benefits-of-performance-physical-therapy-for-crossfit-fitness-athletes/)
- [Blood Flow Restriction Training](https://themovementschopp.com/blood-flow-restriction-training/)
- [Is Ice Slowing Down Your Healing?](https://themovementschopp.com/is-ice-slowing-down-your-healing/)
- [Golf Like You Mean It](https://themovementschopp.com/golf-like-you-mean-it/)
- [Should I Exercise During Pregnancy?](https://themovementschopp.com/should-i-exercise-during-pregnancy/)
- [Inspired By Silent Sports: The Beginning](https://themovementschopp.com/inspired-by-silent-sports-the-beginning/)
- [Feeling Vs. Healing: What You Need To Know For Results That Last](https://themovementschopp.com/feeling-vs-healing-what-you-need-to-know-for-results-that-last/)
- [Everything You Need To Know About Your Low Back Pain And "Sciatica" (And What To Do About It)](https://themovementschopp.com/everything-you-need-to-know-about-your-low-back-pain-and-sciatica-and-what-to-do-about-it/)
- [Should I Get An MRI??](https://themovementschopp.com/should-i-get-an-mri/)
- [Use It Or Lose It - The Shoulder Edition](https://themovementschopp.com/use-it-or-lose-it-the-shoulder-edition/)
- [How Healthy Are You Really? (HRV)](https://themovementschopp.com/how-healthy-are-you-really-hrv/)
- [The Human Alarm System](https://themovementschopp.com/the-human-alarm-system/)
- [Top 5 Home Self Care Exercise Products Under $30 Everyone Should Own (And How To Use Them)](https://themovementschopp.com/top-5-home-self-care-exercise-products-under-30-everyone-should-own-and-how-to-use-them/)
- [Don't Let Arthritis Slow You Down](https://themovementschopp.com/dont-let-arthritis-slow-you-down/)
- [Explaining Pain](https://themovementschopp.com/explaining-pain/)
- [Sleep and Wellness](https://themovementschopp.com/sleep-and-wellness/)
- [Reducing Stress, Muscle Tension, and Neck Pain](https://themovementschopp.com/reducing-stress-muscle-tension-and-neck-pain/)
- [Know Your Body](https://themovementschopp.com/know-your-body/)

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