5 Signs When to See a Physical Therapist
Physical therapy is essential for recovery and maintaining wellness, particularly for those dealing with pain, injuries, or mobility issues. Physical therapists, also known as movement experts, offer guidance on body mechanics, alignment, and preventive care to help you recover effectively and safely. Knowing when to see a physical therapist can significantly impact your physical health, […]
Golf Shoulder Pain: Treatment and Prevention Strategies
Golf, often seen as a low-impact sport, actually places considerable strain on the body, especially the shoulders. Golf shoulder pain is common among players, regardless of skill level, with conditions like rotator cuff injuries, shoulder tendonitis, and even cartilage tears affecting countless enthusiasts. Left unchecked, shoulder pain after golf can severely impact a golfer’s swing […]