Torrance, CA
Physical Therapy in Torrance and South Bay
We provide physical therapy services to help everyday athletes like you recover from injuries or eliminate mobility discomfort to get them back to performing at their highest levels.
Who We Help
Active Adults
Who just need a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.
Runners
Who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.
Youth Athletes
Who want to continue pushing their limits, but are being held back by an injury or pain.
Lifters/Gym Enthusiasts
Who don’t want their pain and stiffness to interfere with their training goals and are tired of being told to “just stop lifting” or working out.
Golfers
Who want to improve their swing and performance and keep their body ache free while on the course.
Busy Professionals
Who need to keep their bodies performing at their best, without painkillers or visits to the GP.
"The sessions are super informative, and the individualized program outside of the sessions is very effective. Highly recommend!"
Our Main Services
Physical Therapy
The first visit is 60 minutes long. We will get down to the root of your problem, start your treatment, and take you step by step through how we will start to solve your problem for good to get you back to your active lifestyle.
Crossfit/Functional Fitness
When you come in, we will go through a detailed evaluation to expose problem areas that are causing pain when lifting. Not only will you get you back to lifting pain free, but we will refine your mechanics, boost your efficiency...
Golfers
When you come in, we will take you through a TPI screen in order to find specific limitations during your golf swing. Not only will we get you golfing pain free, but we will increase mobility, improve swing efficiency and gain...
Runners
At your first visit, we’ll conduct a comprehensive running analysis to understand your unique movement patterns, identify any issues, and create a personalized plan to help you run pain-free.
Shoulder Pain
The Movement Schopp in Torrance offers physical therapy for the everyday athlete, which could be the ideal solution for those who are constantly held back from leading an active lifestyle due to frustrating shoulder...
Back Pain
It is a widespread belief that back pain is trivial and will resolve on its own. It is also common to attribute it to “sleeping awkwardly” or consider it a universal problem that everyone experiences at some point in their...
Is a pain or movement problem holding you back from doing what you love?
Imagine solving the problem of a nagging injury or pain that has been slowing you down for months or even years, over the next few weeks. What value would it bring to the rest of your life?
Our team of physical therapists and performance trainers at The Movement Schopp in Torrance, California is here to make this a reality.
- Lifters/Gym Enthusiasts who don’t want their pain and stiffness to interfere with their training goals and are tired of being told to “just stop lifting” or working out.
- Athletes who want to continue pushing their limits, but are being held back by an injury or pain.
- Runners who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.
- Active Adults who just need a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.
- We see golfers everyday who are losing distance as they age and limited due to pain. Are you having to take Advil before, during, or after rounds due to low back tightness?
The Movement Schopp 3-Step Process
Step 1
Find The Real Cause of Your Issue
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.
Step 2
Fix Your Problem Areas
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
Step 3
Stay At Peak Performance
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.
