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Crossfit/Functional Fitness

We see people everyday that are dealing with a shoulder problem when pressing overhead or lower back pain when deadlifting.

It doesn’t have to be that way!

a man holding a barbell in front of his face.

What you’ll get from working with us:

When you come in, we will go through a detailed evaluation to expose problem areas that are causing pain when lifting. Not only will you get you back to lifting pain free, but we will refine your mechanics, boost your efficiency, and help set PRs along the way!

“If you have any type of pain, this is the place you want to go!”


I had a bad shoulder pain for a few months and I was having a hard time to lift my arm because of the pain. The first day I visited William, I explained my pain and he tested some movements with me and taught me some exercises that I can do at home.
After several days I noticed that my shoulder moves better with less pain. I visited him 4 times now and my shoulder range of motion is increased and I can lift my arm so much easier than before! If you have any type of pain, this is the place you want to go!

-Noriko, crossfit athlete/group fitness instructor
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Limited Time Offer

For the rest of this month we are offering a special deal just for our people who are serious about taking care of their problem for good.

For a limited time we are offering an initial consultation for only $97! That is 61% off our normal evaluation price of $249! But don’t wait! We only offer 7 of these specials every month due to high demand for our Doctors. We can’t wait to work with you and get you back to performing at your highest level!

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“I’m incredibly grateful to have found TMS!!”


I went to a free TMS workshop months ago because I’ve been dealing with mobility issues for years. I learned a couple of new band stretches and decided to dig in deeper. A couple of months later and my mobility has improved in my knee and elbow and I wasn’t sure if it was possible. I had been doing maintenance work for years which has helped me feel better but now I’m moving better and it’s improved my range of motion and therefore workouts. The new techniques that I’ve learned are becoming a habit and I expect that my mobility will continue to improve. I’m incredibly grateful to have found TMS!!

- Liem, crossfit athlete/active dad