You didn’t stop being a runner — you just hit a setback. At The Movement Schopp Physical Therapy, our doctorate-level PTs find the real root cause of your injury, keep you moving while you heal, and build you back stronger than before. Rated 5.0 stars across 350+ Google reviews, we’re Torrance’s go-to clinic for runners who refuse to be told to just stop. No referral needed. New-patient evaluation from $129.
Most running injuries aren’t solved by rest — they come back because the root cause was never addressed. If you’ve been stuck in the cycle of pain, rest, and repeat, you’re not alone. And there’s a better way.
Rest may make your pain feel better, but it doesn’t always address the weakness or movement pattern behind it. Return to running too soon without fixing the root cause, and that knee, hip, shin, or Achilles pain can put you right back on the sidelines.
Every extra week away from running can make your comeback feel harder. As mileage drops and race goals get pushed back, it’s easy to lose confidence in what your body can handle and become hesitant every time you try to run again.
We built The Movement Schopp for everyday athletes who don’t want to fall through the cracks of a broken system. Our return to running physical therapy in Torrance goes deeper than symptom management — we use objective performance testing, 1-on-1 DPT care, and sport-specific programming to get you back to running stronger, smarter, and for the long haul.
We start with a comprehensive assessment of your running mechanics, strength, mobility, and movement patterns to identify what’s contributing to your pain and keeping you from running at your best.
Your Doctor of Physical Therapy creates a personalized program to address the specific weaknesses and limitations we uncover. One-on-one treatment combines targeted strength work, mobility, hands-on care, and progressive loading built around your running goals.
We gradually increase your running volume and intensity while tracking how your body responds. Objective testing and sport-specific progressions help determine when you’re ready to return to regular training and pursue your next mileage or race goal.
Whether you’re dealing with a nagging overuse injury or something that’s kept you off the road for months, our return to running physical therapy in Torrance is built to handle the full spectrum of running-related conditions. From your first step back to your next race start line, we’ve got you covered near me and across the South Bay.
5.0 Stars across 350+ Google Reviews
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“Within two weeks, the pain that had plagued me for years was gone.” As a lifelong runner in my late 50s, I endured sacroiliac joint pain for years. Dr. Andrew works with you one on one for the entire one hour session, providing focused individual care. After four months of therapy, not only was I running pain free, but I also shaved a remarkable 34 minutes off my marathon time.
— Odile F.
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“My pain is gone and my shoulder strength and mobility significantly increased.” I had an excellent experience working with Tori, at Movement Schopp, for a shoulder muscle impingement. She was knowledgeable, attentive, and took the time to explain each exercise and the purpose behind it. Thanks to their guidance, my pain is gone. The whole staff was supportive and great to work with.
— Scott T.
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“I can now enjoy a much more active lifestyle.” I was suffering from severe hip and back pain before starting my physical therapy sessions at Movement Schopp. After working with Dr. Daniel Ignatius, I’ve resolved most—if not all—of my pain. Dr. Ignatius has an excellent bedside manner, is extremely attentive, and is genuinely committed to helping his patients reach their health goals.
— Naudia E.
Every session is 1-on-1 with a doctorate-level physical therapist
Founder & Performance Physical Therapist. Born and raised in San Pedro, Dr. Schopp specializes in CrossFit athletes, barbell lifters, runners, and golfers. After breaking his knee playing football and going through PT himself, he opened The Movement Schopp for people seeking performance-focused physical therapy.
Lead Performance Physical Therapist. Certified athletic trainer who worked with the San Diego Chargers and Orange County Soccer Club (winning a 2021 championship). Specializes in active adults, youth athletes, post-surgical rehab, golfers, and weightlifters.
Performance Physical Therapist. Born and raised in Torrance, Dr. Porter competed in volleyball and CrossFit. She specializes in CrossFit and functional fitness athletes, runners, and active adults who want to maintain their competitive edge.
Performance Physical Therapist. With a background in neurobiology and 2 years treating runners and triathletes in Santa Monica, Dr. Andrew specializes in endurance athletes, recreational lifters, and post-surgical patients returning to performance.
Performance Physical Therapist. Known for his excellent bedside manner and genuine commitment to patient outcomes. Specializes in treating severe hip and back pain, helping patients return to active lifestyles without limitations.
Our friendly front desk staff ensures every visit is welcoming and efficient. From scheduling your appointments to answering questions, we’re here to make your experience seamless so you can focus on your recovery.
We’re located inside Rolling Hills Plaza at 2601 Airport Dr, Unit 120, Torrance, CA 90505 — just 10 minutes from Downtown Torrance via Crenshaw Blvd and Airport Dr. We’re also near Torrance Memorial Medical Center and just minutes from Palos Verdes Estates. Phone: (310) 751-0635 | Email: team@themovementschopp.com | Hours: Mon–Thu 7 AM–6:30 PM | Fri 7 AM–4 PM | Sat–Sun Closed
Everything you need to know before your first visit to our return to running physical therapy clinic in Torrance.
No referral is required. California is a direct-access state, which means you can schedule your evaluation and begin treatment immediately — no waiting on a physician’s order or insurance pre-authorization to get started.
Your first visit is 60–75 minutes. This extended evaluation gives your Doctor of Physical Therapy the time to conduct a thorough biomechanical assessment, a comprehensive running gait analysis, and strength testing — and to build a personalized plan with you before you leave.
We offer a discounted new-patient evaluation for $129 (regularly $279). This covers your full initial assessment, functional testing, and your first treatment. No surprise fees.
Please contact our team directly at team@themovementschopp.com or call (310) 751-0635 to discuss your coverage options and what’s right for your situation.
Absolutely — that’s one of the core principles at The Movement Schopp. We don’t believe in telling runners to stop. We modify your training load intelligently, keep you progressing, and use objective testing to determine when and how to safely increase your mileage and intensity.
Our team regularly treats Runner’s Knee, IT Band Syndrome, Achilles Tendinopathy, Plantar Fasciitis, Shin Splints, Hamstring Strains, Hip Impingement, Low Back Pain, and Sciatica in runners. We also offer return-to-sport testing for athletes recovering from ACL injuries and other significant issues.
We’d love to hear from you. Reach out to our team and we’ll help you figure out the best next step — no pressure, no commitment required. Book Your $129 Running Evaluation →
We help everyday athletes like YOU bounce back from injuries and get back to performing at their highest levels!
