We believe freedom is the most powerful possession in our life. It allows us to do the things we love like travel with friends, enjoy quality time with our family, & live an active, fulfilled life unrestricted by physical limitations.
Too often the medical community tells you to stop being active at some point. They say you’re too old to squat, jump, run, hike, surf and even perform movements needed to play with your kids! Well, we disagree. I just want to leave you with one question:
How much of your current lifestyle fits the mold of the lifestyle you’re meant to live?
Who just need a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.
Who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.
Who want to continue pushing their limits, but are being held back by an injury or pain.
Who don’t want their pain and stiffness to interfere with their training goals and are tired of being told to “just stop lifting” or working out.
Who want to improve their swing and performance and keep their body ache free while on the course.
Who need to keep their bodies performing at their best, without painkillers or visits to the GP.
The first visit is 60 minutes long. We will get down to the root of your problem, start your treatment, and take you step by step through how we will start to solve your problem for good to get you back to your active lifestyle.
When you come in, we will go through a detailed evaluation to expose problem areas that are causing pain when lifting. Not only will you get you back to lifting pain free, but we will refine your mechanics, boost your efficiency...
When you come in, we will take you through a TPI screen in order to find specific limitations during your golf swing. Not only will we get you golfing pain free, but we will increase mobility, improve swing efficiency and gain...
At your first visit, we’ll conduct a comprehensive running analysis to understand your unique movement patterns, identify any issues, and create a personalized plan to help you run pain-free.
The Movement Schopp in Torrance offers physical therapy for the everyday athlete, which could be the ideal solution for those who are constantly held back from leading an active lifestyle due to frustrating shoulder...
It is a widespread belief that back pain is trivial and will resolve on its own. It is also common to attribute it to “sleeping awkwardly” or consider it a universal problem that everyone experiences at some point in their...
Find The Real Cause of Your Issue
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.
Fix Your Problem Areas
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
Stay At Peak Performance
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.
We help everyday athletes like YOU bounce back from injuries and get back to performing at their highest levels!