Get lasting relief from neck pain and return to your active lifestyle—without being told to rest or stop doing what you love. Trusted by 300+ South Bay athletes.
You’re frustrated because persistent neck pain constantly prevents you from leading an active lifestyle.
Your neck pain has been slowing you down for months or even years. You’ve tried everything, but nothing seems to address the root cause of your discomfort.
Traditional doctors tell you to rest, ice, or quit the activities that define you—running, golfing, lifting—but that’s just not an option for you.
You’re given cookie-cutter exercises with minimal explanation, rushed appointments, and no real personalized plan to get you back to peak performance.
The Movement Schopp was established to create a space for everyday athletes to recover from neck pain and movement-based problems without being told to rest or stop working out altogether. We get you out of pain AND improve your performance along the way.
Your first visit is 75 minutes long. We’ll take you through a comprehensive biomechanical assessment to identify the true root cause of your neck pain—not just treat symptoms.
We’ll develop a personalized treatment plan tailored specifically to you and your goals. You’ll get app access for at-home exercises and clear milestones for your recovery journey.
Weekly 60-minute one-on-one sessions with your Doctor of Physical Therapy. Typically 8-12 sessions over 3 months gets you pain-free and back to peak performance.
Whether your neck pain stems from an acute injury, chronic condition, or movement dysfunction, our Doctors of Physical Therapy have the expertise to help you recover and thrive.
5.0 stars from 307+ reviews on Google
⭐⭐⭐⭐⭐
“Within two weeks, the pain that had plagued me for years was gone.” As a lifelong runner in my late 50s, I endured sacroiliac joint pain for years. Dr. Andrew works with you one on one for the entire one hour session, providing focused individual care. After four months of therapy, not only was I running pain free, but I also shaved a remarkable 34 minutes off my marathon time.
— Odile F.
⭐⭐⭐⭐⭐
“My pain is gone and my shoulder strength and mobility significantly increased.” I had an excellent experience working with Tori, at Movement Schopp, for a shoulder muscle impingement. She was knowledgeable, attentive, and took the time to explain each exercise and the purpose behind it. Thanks to their guidance, my pain is gone. The whole staff was supportive and great to work with.
— Scott T.
⭐⭐⭐⭐⭐
“I can now enjoy a much more active lifestyle.” I was suffering from severe hip and back pain before starting my physical therapy sessions at Movement Schopp. After working with Dr. Daniel Ignatius, I’ve resolved most—if not all—of my pain. Dr. Ignatius has an excellent bedside manner, is extremely attentive, and is genuinely committed to helping his patients reach their health goals.
— Naudia E.
Your Treatment Team
Founder & Performance Physical Therapist. Born and raised in San Pedro, Dr. Schopp specializes in CrossFit athletes, barbell lifters, runners, and golfers. After breaking his knee playing football and going through PT himself, he opened The Movement Schopp for people seeking performance-focused physical therapy.
Lead Performance Physical Therapist. Certified athletic trainer who worked with the San Diego Chargers and Orange County Soccer Club (winning a 2021 championship). Specializes in active adults, youth athletes, post-surgical rehab, golfers, and weightlifters.
Performance Physical Therapist. Born and raised in Torrance, Dr. Porter competed in volleyball and CrossFit. She specializes in CrossFit and functional fitness athletes, runners, and active adults who want to maintain their competitive edge.
Performance Physical Therapist. With a background in neurobiology and 2 years treating runners and triathletes in Santa Monica, Dr. Andrew specializes in endurance athletes, recreational lifters, and post-surgical patients returning to performance.
Performance Physical Therapist. Known for his excellent bedside manner and genuine commitment to patient outcomes. Specializes in treating severe hip and back pain, helping patients return to active lifestyles without limitations.
Our friendly front desk staff ensures every visit is welcoming and efficient. From scheduling your appointments to answering questions, we’re here to make your experience seamless so you can focus on your recovery.
We’re conveniently located near Plaza Mayor Shopping Center and Country Hills Shopping Center, just 8 minutes from downtown Torrance. Take Crenshaw Blvd to Airport Drive and you’ll find us in Suite 120.
Just 8 minutes from downtown Torrance via Crenshaw Blvd. Head toward Maple Ave, turn right onto Maple Ave, turn left onto Torrance Blvd, turn right onto Crenshaw Blvd, then turn left onto Airport Dr. We’re located in Suite 120.
Get answers to common questions about our performance-focused approach in Torrance.
We provide full 60-75 minute one-on-one sessions with the same Doctor of Physical Therapy every visit—no assistants or techs. We never tell you to just rest or stop doing what you love. Instead, we focus on performance optimization and getting you back to your active lifestyle stronger than before.
Your first evaluation is 75 minutes, and all follow-up sessions are 60 minutes of dedicated one-on-one time. Most patients complete 8-12 sessions over 3 months, meeting weekly to ensure consistent progress toward your goals.
We specialize in treating neck pain for everyday athletes—whether your pain comes from desk work, poor posture, running mechanics, lifting form, or golf swing issues. We address the root biomechanical cause, not just symptoms, and integrate treatment with your specific activities.
Wear comfortable athletic clothing that allows you to move freely—similar to what you’d wear to the gym. We’ll be assessing your movement patterns and working through exercises, so athletic shorts or leggings and a t-shirt work best.
California allows direct access to physical therapy, which means you don’t need a doctor’s referral to see us. You can schedule your consultation directly and start your treatment right away. We’re here Monday through Friday, with extended hours until 6:30 PM most weekdays.
Absolutely! Unlike traditional PT that tells you to stop training, we work WITH your fitness routine. We’ll modify exercises as needed and provide specific guidance so you can continue doing what you love while recovering. Our goal is to keep you active and improve your performance along the way.
We help everyday athletes like YOU bounce back from injuries and get back to performing at their highest levels!
