Stop letting back pain control your life. Our expert physical therapists in Torrance help everyday athletes recover from chronic back pain, return to training, and stay active—without painkillers, injections, or being told to “just rest.”
You’re not alone. Many active adults in Torrance and the South Bay struggle with back pain that impacts their daily routines, workouts, and quality of life.
You’ve Tried Everything, But Nothing Sticks
You’ve rested, iced, and taken painkillers—but the back pain keeps coming back. You’re frustrated because temporary relief isn’t enough.
You’re Being Told to Stop Being Active
Doctors say to avoid lifting, running, or your favorite activities. But giving up what you love isn’t a solution—it’s a compromise you shouldn’t have to make.
The Pain Is Affecting Your Performance
Whether it’s your workout routine, playing with your kids, or just getting through your workday, back pain is limiting what you can do.
At The Movement Schopp, we specialize in performance physical therapy for everyday athletes who refuse to let back pain sideline them. Our Doctors of Physical Therapy don’t just treat your symptoms—we identify the root cause of your back pain and build a personalized plan to eliminate it for good.
What sets us apart:
“I was suffering from severe hip and back pain before starting my physical therapy sessions at Movement Schopp. After working with Dr. Daniel Ignatius, I’ve resolved most—if not all—of my pain and can now enjoy a much more active lifestyle. Dr. Ignatius has an excellent bedside manner, is extremely attentive, and is genuinely committed to helping his patients reach their health goals. I’m very grateful for the care I received at The Movement Schopp.”
Naudia Edwards
We conduct a comprehensive biomechanical assessment to identify what’s really causing your back pain—not just where it hurts. Then we explain exactly what needs to be done to solve it for good.
We develop a treatment plan tailored specifically to you and your goals. This allows us to get you stronger, pain-free, and back to peak performance more effectively and efficiently.
After treating your current symptoms, we shift to optimizing your physical health long-term. We ensure you reach and maintain top condition through preventive strategies going forward.
Whether you’re dealing with chronic lower back pain, sciatica, herniated discs, muscle strains, or post-surgical recovery, our team has the expertise to help. We work with runners, CrossFit athletes, golfers, busy professionals, and active adults who want to stay moving without limitations.
“I had a great experience working with Taylor as my physical therapist. She really took the time to listen to my concerns about my mid and lower back pain and created a personalized treatment plan tailored to my needs and lifestyle. We worked together to find exercises that were not only effective but also realistic for me to do at home. Taylor was always available if I had questions and made me feel supported throughout the entire process. Her knowledge, care, and attention to detail made a big difference in my recovery.”
Ashley Eppler
“I can’t recommend The Movement Schopp enough! After 8 months of pain and suffering I decided to take action on my stubborn low back pain and limited hip mobility. A couple of months later and I am back to living a pain free life and doing the things I love. From day 1 Dr. Daniel Ignatius has been incredibly knowledgeable, kind and genuinely invested in my healing. He has taken the time to thoroughly assess my condition, explain what was going on and customized a treatment tailored to my needs. Everyone else in the office has also been stellar. Always courteous and helpful.”
Jorge Contreras
“My son has been dealing with some back pain and was diagnosed with a fractured vertebrae. I immediately reached out to the Movement Schopp because there are knowledgeable and have had great personal experiences with them in the past. Dr. Taylor showed my son some core & glute exercises that should help strengthen his spine. Can not recommend these guys enough. Best PT clinic in the South Bay!”
Blake Trippy
Book your discovery visit today and take the first step toward pain-free performance.
Contact Details:
Email: team@themovementschopp.com
Phone: +1 310-751-0635
Office: 2601 Airport Drive, Suite 120, Torrance, CA 90505
Conveniently located on Airport Drive in Torrance, just minutes from Redondo Beach, Hermosa Beach, Manhattan Beach, and Palos Verdes. Easily accessible from the 405 and Pacific Coast Highway, serving everyday athletes across the South Bay.
Do I need a referral to see a physical therapist in Torrance?
No! Thanks to California’s Direct Access law, you can start physical therapy at The Movement Schopp without a doctor’s referral. Simply schedule your free phone consultation, and we’ll get you on the path to recovery right away. Most patients can book their first appointment within a few days.
How long does it take to recover from back pain with physical therapy?
Recovery time varies depending on the severity and root cause of your back pain. Many of our patients experience significant relief within the first few weeks of treatment. During your initial assessment, we’ll provide a realistic timeline based on your specific condition and goals. Our focus is on long-term results—not just temporary relief.
What makes The Movement Schopp different from other physical therapy clinics in Torrance?
We specialize in performance physical therapy for everyday athletes. That means we don’t just treat your pain—we help you get back to your active lifestyle without being told to rest or stop doing what you love. You’ll receive one-on-one care from Doctors of Physical Therapy who are also certified strength and conditioning specialists. We treat the body as a whole, identify the root cause of your pain, and build personalized plans designed around your goals. Plus, we offer transparent billing—no surprise bills months later.
Does insurance cover physical therapy for back pain at The Movement Schopp?
We work with many insurance providers. Our team can help verify your benefits and explain your coverage options during your initial consultation. We also offer self-pay options for those who prefer to pay out-of-pocket. Reach out to our Patient Success Director, Mak, for details.
Can physical therapy help with chronic back pain or sciatica?
Absolutely. We’ve helped hundreds of patients in Torrance and the South Bay overcome chronic back pain, sciatica, herniated discs, and other complex conditions. Our Doctors of Physical Therapy use evidence-based techniques to address the root cause of your pain—whether it’s muscle imbalances, poor movement patterns, or structural issues. We’ll create a treatment plan that gets you pain-free and keeps you that way.
We’re here to help. Reach out and let’s discuss how we can get you back to moving pain-free.
We help everyday athletes like YOU bounce back from injuries and get back to performing at their highest levels!
