At The Movement Schopp, we help everyday athletes in Torrance and the South Bay get back to doing what they love—pain-free. Whether you’re a runner, golfer, CrossFit athlete, or active adult, our Doctors of Physical Therapy deliver one-on-one, hour-long sessions built around your goals. No cookie-cutter programs. No being told to just stop training. Just real results—backed by 325 five-star Google reviews. Build A Better You.
Nagging injuries don’t fix themselves. Every week you push through without answers is another week your performance—and your body—pays the price.
Rest, ice, foam rolling—you’ve done it all. But the pain keeps coming back every time you ramp up training, because no one has actually found the root cause.
Traditional physical therapy was designed for the average patient, not the athlete. If your last PT experience felt like a conveyor belt of exercises that ignored your actual goals, you’re not alone.
Pushing through uncertainty is exhausting. Without a clear plan—and a provider who understands your sport—every workout feels like a gamble you can’t afford to lose.
We built The Movement Schopp for the athlete who refuses to quit. Our performance-focused sports physical therapy in Torrance, CA goes beyond symptom relief—we find the real reason you’re hurting, fix it at the source, and build a plan that keeps you performing at your highest level for the long haul. Every session is one-on-one, sixty minutes, with a Doctor of Physical Therapy who actually knows your sport.
Your first session is a comprehensive biomechanical assessment—not a guess. We dig into your movement patterns, strength imbalances, and injury history to identify exactly what’s driving your pain. Treatment starts on day one.
Using hands-on manual therapy, sport-specific therapeutic exercise, and advanced modalities like blood flow restriction and running gait analysis, we build a personalized plan that targets the root cause—not just your symptoms.
Recovery is just the beginning. We equip you with the tools, movement knowledge, and a custom home program to keep you strong, mobile, and injury-resistant long after you leave the clinic.
From chronic low back pain and sciatica to runner’s knee and rotator cuff injuries, our team treats the full spectrum of musculoskeletal conditions that sideline active adults and athletes near Torrance, CA. If pain is keeping you from your sport, your workouts, or your everyday life, we can help you find your way back.
5.0 Stars · 325 Google Reviews · Torrance, CA
⭐⭐⭐⭐⭐
“Within two weeks, the pain that had plagued me for years was gone.” As a lifelong runner in my late 50s, I endured sacroiliac joint pain for years. Dr. Andrew works with you one on one for the entire one hour session, providing focused individual care. After four months of therapy, not only was I running pain free, but I also shaved a remarkable 34 minutes off my marathon time.
— Odile F.
⭐⭐⭐⭐⭐
“My pain is gone and my shoulder strength and mobility significantly increased.” I had an excellent experience working with Tori, at Movement Schopp, for a shoulder muscle impingement. She was knowledgeable, attentive, and took the time to explain each exercise and the purpose behind it. Thanks to their guidance, my pain is gone. The whole staff was supportive and great to work with.
— Scott T.
⭐⭐⭐⭐⭐
“I can now enjoy a much more active lifestyle.” I was suffering from severe hip and back pain before starting my physical therapy sessions at Movement Schopp. After working with Dr. Daniel Ignatius, I’ve resolved most—if not all—of my pain. Dr. Ignatius has an excellent bedside manner, is extremely attentive, and is genuinely committed to helping his patients reach their health goals.
— Naudia E.
One-on-one care from credentialed experts who understand athletes.
Founder & Performance Physical Therapist. Born and raised in San Pedro, Dr. Schopp specializes in CrossFit athletes, barbell lifters, runners, and golfers. After breaking his knee playing football and going through PT himself, he opened The Movement Schopp for people seeking performance-focused physical therapy.
Lead Performance Physical Therapist. Certified athletic trainer who worked with the San Diego Chargers and Orange County Soccer Club (winning a 2021 championship). Specializes in active adults, youth athletes, post-surgical rehab, golfers, and weightlifters.
Performance Physical Therapist. Born and raised in Torrance, Dr. Porter competed in volleyball and CrossFit. She specializes in CrossFit and functional fitness athletes, runners, and active adults who want to maintain their competitive edge.
Performance Physical Therapist. With a background in neurobiology and 2 years treating runners and triathletes in Santa Monica, Dr. Andrew specializes in endurance athletes, recreational lifters, and post-surgical patients returning to performance.
Performance Physical Therapist. Known for his excellent bedside manner and genuine commitment to patient outcomes. Specializes in treating severe hip and back pain, helping patients return to active lifestyles without limitations.
Our friendly front desk staff ensures every visit is welcoming and efficient. From scheduling your appointments to answering questions, we’re here to make your experience seamless so you can focus on your recovery.
Looking for sports physical therapy near me in the South Bay? We’re easy to find. From Torrance, take Maple Ave to Crenshaw Blvd, then turn onto Airport Dr—we’re located in the Rolling Hills Plaza area at 2601 Airport Dr UNIT 120, just 14 minutes and 3.7 miles away. Our clinic is conveniently situated near Torrance Crossroads and Plaza Mayor Shopping Center.
From Torrance, take Maple Ave to Crenshaw Blvd, then turn left onto Airport Dr. We’re located in the Rolling Hills Plaza area — approximately 3.7 miles and just 14 minutes from central Torrance via Maple Ave, W 235th St, and Crenshaw Blvd.
Everything you need to know before your first visit to our Torrance sports physical therapy clinic.
Your first session at The Movement Schopp is a comprehensive 60–75 minute biomechanical assessment. Your Doctor of Physical Therapy will evaluate your movement patterns, identify the root cause of your pain or limitation, and begin treatment the same day. You’ll leave with a clear, step-by-step plan tailored to your goals and your sport.
Every session is one-on-one with a Doctor of Physical Therapy for the full hour. You will never be handed off to an aide or left to do exercises unsupervised. Your DPT is with you from the moment you walk in to the moment you leave.
Please contact us directly at (310) 751-0635 or team@themovementschopp.com for current information about billing and payment options. Our team will help you understand your options before your first visit.
We work with runners, golfers, CrossFit and functional fitness athletes, barbell athletes, youth athletes, and active adults at every level. If you are dealing with pain or a performance limitation that is keeping you from doing what you love, our sports physical therapy in Torrance, CA is designed for you.
Many of our patients notice meaningful improvement within the first few weeks. The timeline varies depending on the condition, your activity level, and how long the issue has been present. Our 3-step process is designed to deliver measurable progress at every stage—not keep you coming back indefinitely.
We’re open Monday through Thursday from 7 AM to 6:30 PM and Friday from 7 AM to 4 PM. We’re closed on weekends. Find us at 2601 Airport Dr UNIT 120, Torrance, CA 90505—in the Rolling Hills Plaza area, easy to reach via Crenshaw Blvd and Airport Dr.
We help everyday athletes like YOU bounce back from injuries and get back to performing at their highest levels!
