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Crossfit and functional fitness training are high-intensity sports that require a lot from your body. Athletes in these sports push themselves to the limit, which

Golf is a physically demanding sport that requires proper body mechanics and conditioning. Performance physical therapy can help golfers improve their game by addressing specific

Have you ever seen someone wearing a tourniquet around a limb during rehabilitation or a workout? Maybe you have or maybe you haven’t, but what

It’s a Thursday evening and you are working out at the gym. You come down from a box jump off balance and roll your ankle

Are you someone who golfs with pain? Is your golf game a little lackluster? Well, keep reading my friend. As golf has become increasingly popular